Health Archives - The Wealthness Blog

Why Can’t Some People Stop Imagining the Worst?

Do you struggle with catastrophic thinking? It’s a pattern I’ve seen play out time and time again, where individuals fixate on the worst possible outcomes, even when they’re highly unlikely.…

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Do You Have a Burnout-Prone Personality?

Over my years as a psychologist, I’ve seen burnout creep into the lives of countless individuals, regardless of their profession or background. It’s a sneaky beast, often disguising itself as…

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7 Things Everyone Should Understand About Gaslighting

Gaslighting is a form of psychological manipulation that can leave victims feeling confused, anxious, and unable to trust their own perceptions. This insidious tactic can occur in various relationships and…

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The Baader-Meinhof Phenomenon: When the World Seems to Conspire

Have you ever learned a new word, only to suddenly hear it everywhere? Or perhaps you’ve just bought a new car and now you see that same model all over…

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Can Changing How You Think About Stress Make You Healthier?

Stress is an unavoidable part of modern life. From work pressures to relationship challenges to global events, stressors bombard us daily. While we often view stress as entirely negative, emerging…

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THE POWER POSE | YOUR 5 SECOND LIFE HACK TO ULTIMATE SUCCESS

Throughout The Omniscience Principle I place great emphasis on congruence and continuity. But here’s a great question: Can the body train the mind? Can body language and posture affect the…

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LAWYER ANNA DE BOUISSERET EXPLAINS WHO WILL BE HELD LIABLE FOR COVID VACCINE EXPERIMENTATION UNDER THE LAW

Over the last few months I’ve seen some pretty deplorable behavior by some who feel they have a some kind of right to impose their opinions on free thinking people.…

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BETTER WAYS TO SLEEP PEACEFULLY

The oxford dictionary defined sleep as a condition of body and mind that typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes…

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THIS IS A BIT OF A VULNERABLE SHARE | THREE YEARS AGO MY MENTAL HEALTH STARTED TO TAKE A NOSE DIVE.

This is a bit of a vulnerable share, some of the stuff in here I have never openly talked about, some of it I deleted before adding back in realising…

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A JOURNAL OF THE PLAGUE YEAR By Daniel Defoe

being observations or memorials of the most remarkable occurrences, as well public as private, which happened in London during the last great visitation in 1665. Written by a Citizen who…