Personal Development Archives - The Wealthness Blog

8 Japanese Techniques to Overcome Laziness and Boost Productivity

1. Ikigai: Find Your Purpose Ikigai is about discovering your reason for being. It’s the intersection of what you love, what you’re good at, what the world needs, and what…

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The Importance of Mindset: The Double-Edged Sword

Mindset is one of those concepts that gets thrown around a lot, but it’s crucial to understand its power—both positive and negative. Your mindset shapes how you perceive challenges, approach…

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Motivation VS Discipline

Understanding the difference between motivation and discipline is crucial. Motivation often bursts forth with dreams and aspirations, providing that initial spark to start a project. However, this energy is not…

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Why Can’t Some People Stop Imagining the Worst?

Do you struggle with catastrophic thinking? It’s a pattern I’ve seen play out time and time again, where individuals fixate on the worst possible outcomes, even when they’re highly unlikely.…

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Do You Have a Burnout-Prone Personality?

Over my years as a psychologist, I’ve seen burnout creep into the lives of countless individuals, regardless of their profession or background. It’s a sneaky beast, often disguising itself as…

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Personal Development

What Are 3 Things That Can Keep Us From Being Happy?

Happiness – or rather, what’s keeping us from it Over my thirty years as a psychologist and personal coach, I’ve observed countless individuals grappling with their happiness. Through this journey,…

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Neuroplasticity: My Journey into the Brain’s Incredible Ability to Rewire Itself

Over the last week, I’ve been diving deep into the fascinating world of the blood-brain barrier for a side project on psilocybin and DMT research. As I was exploring this…